Women who live in a messier environment have higher levels of cortisol than women in cleaner homes. Cortisol is better known as the stress hormone. It can cause irritability, weight gain, acne, and other health issues. Hiring professional deep cleaning services can help minimize clutter, allergens, and other issues throughout your home.

Living in a cleaner environment could improve your overall health! By recognizing the benefits of deep cleaning, you can make a more intelligent decision for yourself and your family. Keep reading to discover the health benefits of hiring us for a professional house cleaning.

Reduce Allergens

About 50 million Americans experience allergy issues every year. Allergies are the six leading causes of chronic illness in the US. The cost of allergies has already exceeded $18 billion in the country.

Allergies can cause:

  • Itchy eyes
  • Hives
  • Rashes
  • A runny nose
  • A scratchy throat
  • Sneezing
  • Asthma attacks
  • Breathing issues
  • Low blood pressure
  • Coughing
  • Death

Each time you breathe within your home, you could fill your lungs with harmful allergens. A few common allergens include:

  • Cat, dog, and rodent dander
  • Grass, tree, and weed pollen
  • Dust mites
  • Mold spores
  • Cockroaches

It’s important not to let dust build throughout your home. Instead, consider our deep cleaning services. Regular deep cleaning can remove the dust and allergens throughout your home.

Otherwise, dust can start to collect and hide. It could remain in your upholstery, carpeting, and bedding.

Cleaning regularly will support your family’s overall health. You can reduce your risk of common allergy symptoms and clear the air!

Keep Mold at Bay

Mold can grow within and outside of your home. Mold usually grows in damp, dark spaces. It can cause damage to your home and cause respiratory problems.

A little mold within your home won’t necessarily make you sick. However, it could cause health issues, including:

  • Headaches
  • Lung irritation
  • Eye irritation
  • Sore throat
  • Coughing
  • Runny nose
  • Congestion
  • Wheezing
  • Skin rashes

Mold could increase your risk of complications like infection if you have:

  • Allergies
  • Chronic obstructive pulmonary disorder
  • Cystic fibrosis
  • Compromised immune system
  • Allergies

Scheduling a deep cleaning can help us spot mold in your home before it gets the chance to spread. Otherwise, an allergic reaction to mold could trigger an asthma attack or severe reaction.

It’s essential to have an experienced professional treat the mold in your home. They’ll have the necessary protective gear and materials. A professional contractor will ensure the mold within your home is removed safely.

They can also provide you with the tips you need to avoid mold growth in the future.

Minimize Accidents

Are there a lot of toys on the floor? Are you struggling to remain organized? Either way, leaving items on the floor could increase the risk of an accident.

You could trip and fall.

Instead, consider requesting our professional house cleaning services. We can remove any potential hazards to help you remain safe.

Avoid Stress

Deep cleaning services can benefit your physical and mental health.

Dust and clutter can cause unnecessary stress. You could start to feel anxious or overwhelmed. If you’re working from home, clutter could cause excessive stimuli as well.

Stimuli can keep your senses working, which can lead to higher stress levels. Remember, higher cortisol levels can impact your overall health. Excessive cortisol can lead to Cushing syndrome and cause:

  • Severe fatigue
  • Headaches
  • New or worsened high blood pressure
  • Muscle weakness
  • Irritability
  • Anxiety and depression
  • Loss of emotional control
  • Cognitive difficulties
  • Increased skin pigmentation
  • Bone loss (increasing the risk of fractures)
  • Decreased libido and fertility
  • Erectile dysfunction
  • Thicker or more visible body and facial hair
  • Irregular or absent menstrual periods
  • Fragile skin that bruises easily
  • Slowed healing
  • Weight gain
  • Impaired growth in children

Scheduling a routine cleaning can minimize the clutter throughout your home. You can reduce your stress levels and reduce your risk of Cushing syndrome.

Sleep Soundly

When you’re stressed out, it’s often more challenging to sleep. You need about seven to nine hours of sleep each night. Otherwise, sleep deprivation can cause:

  • Impaired memory
  • Difficulty thinking and concentrating
  • Weakened immunity
  • Mood changes
  • Accidents
  • Increased risk of diabetes
  • Weight gain
  • High blood pressure
  • Increased risk of heart disease
  • Poor balance
  • Reduced sex drive

Professional house cleaning services will keep cleaning off your mind. You won’t have to worry about dust or allergens. Instead, you’ll have peace of mind knowing your home is spotless.

Keep Pests Out

Scheduling routine deep cleaning services can also minimize the appearance of pests. Otherwise, a messy environment could invite bugs, cockroaches, and rodents inside.

Remember, cockroach dander is an allergen. Breathing in cockroach dander could impact your health. Cockroaches can also spread dangerous germs throughout your home.

Pests are attracted to food debris, dust, spills, and dirty pet bowls.

It’s important to remove trash from your home regularly. Understanding the importance of deep cleaning can help you keep pests at bay.

Reduce the Spread of Germs

Routine cleaning can keep germs from growing and spreading throughout your home. Otherwise, you increase the chances of bacteria, mold, and germs spreading from one family member to the next.

With routine deep cleaning, you can minimize the germs throughout your home to create a safer living environment.

Regular cleanings can improve the air quality throughout your home, too, which can improve your comfort and quality of life.

Remain Social

If your home is dirty or cluttered, you might not feel comfortable inviting friends over. Minimizing social interactions could lead to depression. It could impact your quality of life as well.

Our routine deep cleaning services can help you feel more comfortable in your own home.

Squeaky Clean Benefits of Deep Cleaning Services

Don’t let dust and clutter build up throughout your home. Instead, consider our deep cleaning services. With routine deep cleaning, you can improve your mental and physical wellbeing.

Ready to schedule your first deep cleaning? We’re here to help. Request a quote for a neater, cleaner home today!